Group Intensive Training
(ages 6 -17)

Our co-ed Group Intensive Training consists of up to 24 athletes with up to 3 trainers separated by age and further separated by skills.

Note: some groups may be smaller or larger depending on the signups & levels of the group.  We offer a 1 hour training session that complements our weekly league and training program.  Our Intensive Training is structured to improve self-confidence and work ethic.  We base our training around the fundamentals of the game and believe this is the firm foundation to build an all-around athlete and player.

Our focus in Intensive Training is:

• Creating scoring opportunities off the dribble

• Mastering footwork for better control and agility

• Improving shooting techniques for accuracy and consistency

• Creating separation from defenders through offensive pace

• Strengthening defensive skills and positioning